Dr. Christine Phillips is the lead coach at Inspired Health and Wellness. She has been in the fitness and wellness industry for over 40 years. She has a passion for learning about health related modalities and sharing them with her clients. She is a certified exercise physiologist and group fitness instructor, registered yoga teacher, Reiki Master level practitioner, national board certified health coach, and has her doctor of philosophy in health psychology. She is trained in Heart Math, MBSR through the University of Massachusetts, the Silva Method of mind development, Positive Intelligence, as well as Kenpo & Wado karate.